Health
World Heart Day 2026: Simple Ways to Protect Your Heart
Heart disease is still the world's biggest killer, and this year's World Heart Day asks people not to ignore the warning signs. World Heart Day is marked today, September 29,…
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Woman Fired on Maternity Leave Wins Reinstatement and Rs 500,000
The ruling declares that termination during approved maternity leave is illegal, awarding…
Why Walking Is Becoming the World’s Favourite Exercise
Walking has always been part of everyday life, but in recent years…
Why the DASH Diet Ranks Again as 2026’s Best Heart-Healthy Diet
The DASH diet has once again been named the best heart-healthy diet,…
Why Sonam Wangchuk Is on Hunger Strike: The NEET Exam Controversy Explained
Sonam Wangchuk, the Indian engineer, educator, and social activist widely known for…
Latest Health
Sleep Debt: What Weekend Catch-Up Sleep Actually Does
The research on sleeping in to make up for a…
Scientists Discover the Deepest-Living Animal Ever Found
Life on Earth is often associated with sunlight, fresh air,…
Digital Detox: Why More People Are Logging Off
Technology has transformed nearly every part of modern life. From…
Karnataka Orders HIV Testing Camps in All Colleges After 7,000 Diagnoses
The southern Indian state has directed every college to hold…
Why Walking Is Becoming the World’s Favourite Exercise
Walking has always been part of everyday life, but in…
Why Emotional Intelligence Matters More Than Ever at Work
Success at work is often associated with qualifications, technical expertise,…
Mental Health Among Pakistani Youth: Breaking the Stigma and Building Awareness
Mental health is no longer a topic that can be…
Qailulah, the Sunnah Nap Backed by Science
Qailulah, the midday rest encouraged in Islam, is a 1,400-year-old…
Why Eating Dates First Is a Ritual Backed by Science
The centuries-old tradition of breaking a fast with dates turns…
What Actually Happens to Your Brain When You Binge-Watch
The science behind binge-watching explains why "just one more episode"…

