Health
World Heart Day 2026: Simple Ways to Protect Your Heart
Heart disease is still the world's biggest killer, and this year's World Heart Day asks people not to ignore the warning signs. World Heart Day is marked today, September 29,…
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Woman Fired on Maternity Leave Wins Reinstatement and Rs 500,000
The ruling declares that termination during approved maternity leave is illegal, awarding…
Why Walking Is Becoming the World’s Favourite Exercise
Walking has always been part of everyday life, but in recent years…
Why the DASH Diet Ranks Again as 2026’s Best Heart-Healthy Diet
The DASH diet has once again been named the best heart-healthy diet,…
Why Sonam Wangchuk Is on Hunger Strike: The NEET Exam Controversy Explained
Sonam Wangchuk, the Indian engineer, educator, and social activist widely known for…
Latest Health
UAE Flu Vaccine Rules 2026: What School Students and Travellers Need to Know
The United Arab Emirates has expanded its seasonal influenza vaccination…
Japan Records 107,000-Plus People Aged 100 or Older
Japan now has more than 100,000 people aged 100 or…
Why the DASH Diet Ranks Again as 2026’s Best Heart-Healthy Diet
The DASH diet has once again been named the best…
WHO Says Smoking Can Undermine Fertility as 1 in 6 People Face Infertility
The World Health Organization has flagged tobacco smoking as a…
How Keeping a Pet Improves Your Mental and Physical Health
From daily walks to quiet companionship, pets shape the health…
Houseplants That Purify Your Home and Boost Your Well-being
A look at popular houseplants known for supporting indoor air…
Can Sour Candy Stop a Panic Attack? What the Grounding Technique Really Does
Sour candy has gained attention as a quick tool for…
Anti-Inflammatory Foods: A Simple Guide to Eating for Better Health
A closer look at the everyday foods that help calm…
High-Protein Breakfast: 6 Quick and Easy Recipes to Energize Your Morning
Why a protein-rich start supports weight management, steady energy, and…